About
Sylvia is a talented yoga instructor, nurturing, insightful, intuitive with a great sense of humour. She is always meticulously prepared for her classes which are tailored for the students who attend. The students benefit from individual support and attention grounded in patience and focus. Her classes are usually packed, and run smoothly which is a clear indication of her experience as a yoga instructor and a practitioner. Her classes are fun, lighthearted with lots of variety. She focusses on alignment, provides careful and safety conscious instruction with a firm foundation in traditional yoga. Her love of the practice of yoga is apparent in how she informs students of the benefits of the poses as well as in her noticeable joy instructing.
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A yoga teacher with over 20 years experience, Sylvia has taught yoga one on one in private sessions and small classes and large class of over 60 participants. She is trained in Ashtanga and Power Yoga and a certified RYT 200 to teach Hatha Yoga, Chair Yoga and traditional Indian Hot Yoga.
Classes
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YOU CAN PRACTICE WITH ME HERE:
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ALL LEVELS YOGA - City of Toronto Parks & Recreation
Register here​​​​
Bloordale Community School
10 Toledo Road, Etobicoke, ON M9C 2H3
Monday 6-7;30pm,
Starts January 6, 2025
Register here​​​
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Thorncrest Village Clubhouse
35 Thorncrest Rd, Etobicoke, ON M9A 1S4
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*Intermediate Class Fridays 8am
November 15 to January 24 FULL
Next Session starts January 31 - April 4​
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*Beginners/Gentle Class Fridays 10am
November 15 to January 24 FULL
Next Session starts January 31 - April 4​
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CONTACT ME USING THE CONTACT FORM BELOW FOR INFORMATION ABOUT YOGA CLASSES OR CHECK OUT MY YOUTUBE CHANNEL.
"Sylvia Perry has a deep compassion in her yoga prescriptions. She seems to have an intuitive understanding of the needs of those who are looking into yoga for health and well-being. Her style of teaching is reassuring and obtainable by the practitioner. Not only has she been a lifelong yoga practitioner herself but she has a wealth of experience in teaching others. I would highly recommend her teaching to anyone."
"Sylvia Perry will help you open doors you may not have known were there. Her desire to help others and her intuitive, patient nature allows her to treat each student as an individual and she will ensure she is going at a pace you are at ease with. She encourages questions and does not pretend you will become a master overnight - it takes practice she will say. If you are someone like me who thought their mind could never be free of thoughts and in the moment, I highly recommend you go and see Sylvia who can show you how this is possible - a day at a time, a breath at a time. The teachings Sylvia can pass on can make your day-to-day life clearer, brighter, less stressful and connect you to an awareness within. I encourage anyone looking for a teacher to go and experience Sylvia's magic - you will not be disappointed."
Sylvia Perry
Get In Touch
